The A team was on top form on chest day, maybe due to my dad Bill McCReady being there with his trusty lense! Great shots dad even better faces we pulled!! Spartan used the heaviest Dumbells in the gym 70kg for an impressive strict set of Incline DB press. I got up to 42.5kg my PB yet. Bodster was smashing some heavy ass weight around, this guy is one hell of a training partner & an extreme tough mentality. Not even 2 years ago did he tear his left bicep off which required surgery. These 2 comrades make up part of my team that will see me through my tough 20 weeks of dieting which began on Monday. 20 weeks to Toronto!! COME OOONNNN!!!
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