Just smashed legs with Bodster at Grants Gym Darlington. Wicked session pushing eachother as always. One crazy session starting with calves, standing calf raise followed by seated. Then moving on to hamstrings, new weights lifted by both Bodster & myself on stiff legged deads. Must have been powerlifter Dans wrist straps that give us extra strength :)
Bodster was real annoyed with himself on leg press, not sure why as he did 20 plates AFTER going to failure on extensions. He then went crazy on the last exercise Smith machine squats punishing himself with not a triple drop but a quadruple drop!!Thats how we roll!! By the end i had nothing left in the tank, jelly legs & satisfied id give everything. Bring on Chest & biceps tomorrow!
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